and feelings of helplessness leave us feeling stuck
This is so helpful and the exact reminders I need right now! :)
Thank you so much, Kristmar! :)
What a beautiful and thoughtful piece. Thank you for sharing so many practical tools, I have saved it for future re-reading.
Thank you so much, Stefania! I really appreciate it. :)
What a great insight: "The stress you're feeling is evidence that you care." I feel I could replace "I'm stressed" with "I really care about this" and that alone would feel so differently in the body.
This is so helpful and the exact reminders I need right now! :)
Thank you so much, Kristmar! :)
What a beautiful and thoughtful piece. Thank you for sharing so many practical tools, I have saved it for future re-reading.
Thank you so much, Stefania! I really appreciate it. :)
What a great insight: "The stress you're feeling is evidence that you care." I feel I could replace "I'm stressed" with "I really care about this" and that alone would feel so differently in the body.